The Hammer Strength Plate Loaded Iso-Lateral High Row is engineered for home exercisers who require explosive pulling power and upper-body strength. Its Iso-Lateral design allows for independent arm movement, ensuring balanced development and full range of motion control. The high pulling angle targets the upper back and lats, while the overhand grip reinforces strong, athletic movement patterns.
- Path of motion is opposite of the Incline Press
- Unique path of motion is difficult to replicate using traditional free weights or pulley exercises
- Additional handle provided to allow user stabilization during one-arm exercises
- Iso-Lateral motion allows for equal strength development
