The Hoist ROC-IT Leg Press Machine (RS-2403) is a premium piece of strength training equipment in the ROC-IT Selectorized Line. This innovative leg press machine is designed to provide a dynamic and effective lower-body workout by integrating Hoist’s patented rocking motion technology.
The seat and back pad rock backward as the user presses, encouraging proper hip alignment and minimizing lower back stress. The rocking motion alters the user’s center of gravity, engaging more muscles and enhancing core stabilization.
Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training, coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
Benefits of the ROC-IT Leg Press:
- Joint-Friendly: Reduces joint stress compared to traditional leg press machines, making it ideal for users with knee or lower back issues.
- Core Engagement: The rocking motion activates stabilizing muscles, adding core strength to the lower body workout.
- Versatile Lower-Body Training: Foot positioning options allow targeting of quads, hamstrings, glutes, and calves.
- Rehabilitation-Friendly: Suitable for those recovering from injuries or seeking a low-impact strength training option.
RS-2403 Key Features:
- Eleven linear seat adjustments to accommodate varying leg lengths
- Large oval molded foot plate provides multiple foot placement positions for both leg press and calf exercises
- Starts the body in the traditional leg press position, then rocks the upper torso rearward to provide greater activation of the gluteal muscles
- Optional add-on weight system
