SKLZ Agility Training Poles - Adjustable Speed & Agility Cones for Soccer, Football, and Fitness Drills - Perfect for Home, Gym, and Outdoor Workouts

Agility Poles can be used in a number of ways to enhance your practice sessions and to develop increased foot speed, change of direction, agility and dribbling skills. Position the poles in a variety of ways to create endless training exercises. Use them as markers or obstacles.

• 2-piece construction for easy storage and portability
• Lightweight plastic poles
• Durable steel stakes
• 5 feet tall
• Includes 8 poles and carry bag