The Hammer Strength Nordic Hamstring is a modular add-on that packs a ton of versatility into a small package. Designed with comfort, style and function, this add-on features a 5½” thick, injection-molded pad that provides sturdy and reliable support during exercise. The Nordic Ham can be positioned low for posterior chain development or high for single leg exercises inside or outside the rack. It comes with a Hammer Strength Lock Knob so that it stays securely in place during training and is easy to move when adjusting its position. When not in use, the Nordic Hamstring can be stored nicely on a crossmember or in the Utility Storage Post.
