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BIG GYM - SMALL SPACE
If you have limited floor space, the Vectra 1450 may be the home gym for you. Even a simple Olympic bar and bench require more room than this innovative machine. And what about other small weight machines?
With most other machines, you need to perform the exercises, outside the perimeter of the machines itself, requiring about twice the area of the machine's actual footprint.
FITS IN A CORNER
The Vectra On-Line 1450 Home Gym, the latest version of the corner unit (pioneered by Vectra), takes up a miniscule 6' x 6' of floor space and can be placed anywhere you want, even against a wall or in a corner. And all of the exercises are performed WITHIN this footprint. The machine surrounds you.
Vectra On-Line 1450 Home Gym Exercises
Chest: Decline Press, Bench Press, Incline Press, Cross Chest Fly, Dips.
Back: Lat Pull, Seated Low Row, Wide Grip Mid Row, Shoulder Shrugs, Back Extension.
Legs: Squat, Leg Extension, Lying Leg Curl, Standing Calf Raise, Inner Thigh Pull, Outer Thigh Pull, Kick Back.
Arms: Biceps Curl, High Pulley Curl, Triceps Press Down, Triceps Extension
Shoulders: Shoulder Press, Side Lateral.
Abdominals: Cross Bench Sit up, Seated Ab Crunch.
